Understanding DXA Body Composition Scans for Athletes
DXA (also spelled DEXA) stands for Dual-Energy X-ray Absorptiometry. It’s a medical scanner that uses a very low dose of radiation to detect different types of tissue in the body — including soft tissue, bone, muscle, and fat.During a scan, the patient lies flat on the scanner while X-rays pass through the body. Detectors then separate and measure each tissue type, creating a detailed picture of the entire body from head to toe....
August 18, 2025Medications That May Weaken Your Bones
Did you know that some medications you take daily might be silently weakening your bones? It's a surprising fact that many overlook. Let's uncover the hidden impact these drugs can have on your bone health.Understanding the link between certain medications and decreased bone density is crucial. This knowledge empowers you to make informed decisions about your health....
August 18, 2025Understanding T-Scores & Z-Scores in Bone Density Scans
DXA bone density scans play a crucial role in assessing bone health and identifying the risk of osteoporosis or fractures. However, interpreting the results can be confusing, especially when it comes to T-Scores and Z-Scores.In this article, we’ll explain the difference between these two scores and why they matter....
March 3, 2025Osteoporosis vs Osteoarthritis: What's the difference?
Osteoporosis and osteoarthritis are two common conditions that affect bone and joint health, yet they are often confused. Understanding the difference between these conditions is crucial for early detection, prevention and effective management.In this article, we’ll explore the causes, symptoms, diagnostic tools and treatment options for both....
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